You could save the details on the 1 rep max calculator chart above and find 10RM since thats how many reps you performed. 10RM 75 so divide.
Bench Press Charts Measure Your 1rm Maximum More Bench Press Weights Bench Press Bench Press Workout
The way this bench calculator works is it takes the.
Incline bench 1 rep max calculator. This bench press calculator can be used to work out your approximate 1 REP MAX bench press.
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